Your personal Yoga & Meditation Coach who’s passionate about assisting you exploring your Yoga. Regardless of your age, ability, body type, fitness, condition or injury, I can guide you through moving well, breathing well, so you live well ~ doing so in the comfort of your own space with my online studio. It’s not just regular Yoga, its an education in Yoga, your Body, your Breath. Also home of the Mindful Menopause Community - a space for us to share, support one another and thrive as we move through these changes.
Discover a practice that makes you
STRONGER · CALMER
BALANCED · FOCUSED
S · P · A · C · I · O · U · S
Make space for yourself
What Inspya Yogis say
“Brilliant Yoga teacher! Nicole's online classes are fantastic for my busy work schedule as a GP. There is great flexibility, having classes of different lengths and also for different energy levels. The shorter classes are good to get some exercise in before work or when I am keen at lunch time behind the closed door of my office. The online classes help me balance out long hours of sitting at a desk. Nicole's outstanding grasp of anatomy and biomechanics not only helps strengthen my body and get my stiff body moving better, it has fixed my neck and back pain. She also has an uncanny knack of knowing what you are going to do wrong even when she can't see you, so manages to correct your postures and prevent you injuring yourself. Highly Recommended!"
— Sharyn, GP
“Nicole has such a wide range to choose from. The website is also user friendly which I love. She is lovely to listen to, clear and calm, and it’s almost like she’s actually there with you, the way she she points out technique and moves, it’s like she can see you.”
— Rita
"This studio, the online access and Nic herself are all awesome. I had never done Yoga before and Nic taught me so well.... I understand why I do certain movements and hows the smallest adjustment to that movement has a whole different impact on my body and mind.Give it a go if you're hesitating - it's the best!!"
— Belinda
"Just love Nic’s classes! She has a great knowledge and an abundance of experience, especially with injuries. I walk into a class with my usual unstable and sore SIJ and walk out a new woman! Highly recommend Nic’s classes, whether it is in person or online!"
— Christina
“I have been a longtime passionate devotee of Nic’s classes and her knowledgeable, caring and supportive teaching style. The opportunity to join Nic’s online studio has allowed me to practise yoga at any time I choose and the wonderful variety of class types means you can select a style that is a fit for you and your needs on that day. Nic has maintained the nurturing quality of her teaching as she guides you through the poses just as she would if you were together in a studio. I would highly recommend Nic’s online studio as it offers flexibility, a wide variety of classes, and an experienced and knowledgeable teacher."
— Deb
"Absolutely love Nic’s online videos and virtual classes, the content is such high quality and done so professionally it’s almost like she’s in my living room! So great also to be able to choose from so many different videos depending on my mood."