Logo on the left landscape what I will add to my header 1st Nov
Will have a play with few more colour combos and also edit colour theme across whole website
Logo on the right for my flavicon and mobile and socials
Yoga with Nic
I provide students with a deeper body and breath awareness through simple techniques that empower our self-management of stress, pain and injury as we move through life’s chaos. Trusting our innate ability to heal connects us with our true nature ~ from here we create a life that we love.
Join me for a class in Yamba, Northern Rivers NSW ~ meet me in-person
Trial my online studio membership unlimited access to 350+ practices ~ meet me online
What is Yoga with Nic?
More than 20 years of teaching and as a body work therapist, 1900+hrs of studies, has provided me with insight into how anatomy and bio-mechanics of movement and breath translates into our everyday living. How we move and breathe is reflected in our everyday life, even subtle adjustments have a ripple effect improving our posture, energy levels, mindset and life choices. Recognised by GPs, Physios, Chiros and fellow Yoga teachers as an educator in movement, posture, core and breath. Providing safe and effective practices both online and in-person. No need to twist like a pretzel, wear fancy yoga clothing nor think like a monk. What I share is practical and you can join me anywhere, anytime. It’s my toolbox for living with Yoga and the lifelong benefits.
VIDEO INCOMING
Breathe + Move with Nic online studio
Unlimited access to 350+ videos ~ Yoga, Yogalates, Breath + Meditation. All that I’ve shared in-person over 20+years of teaching - is on here! Whatever your mood, your injury, your fitness level choose from playlists for beginners to intermediate, meditations, yoga for managing stress, improve sleep, core activation series, Yoga flows, Restorative Yoga. Plus rehabilitation series for lower backs, shoulders, knees, hips and more. It’s my online toolbox for living with Yoga!
What Yogis have said
5.0 stars by clients on Google Review
Meet Nic
Over 30 years ago I started my Yoga journey as an anxious, spiritually curious and physically challenged 17 year old. I explored various Yoga styles and meditations with incredible teachers desperately seeking healing from physical discomfort and a sense of disconnect, searching for more. In 2004 I immersed into my year-long Yoga Teacher Training in Byron Bay and it changed everything. I learnt how to rehabilitate my numerous injuries and conditions, alleviate feeling anxious and attract what I love into my world. I learnt to manage my nervous system and energy levels as I moved through the hard stuff, like many layers of grief and challenges that life brings. At 50 years old, I began my peri-menopause journey …..and I got to do it all again! Yup pretty much, at least this time I had my trusty well equipped tool box already set up. I’m a few years in and I know it works, so I continue to share it, online and in-person.

