This Retreat is the perfect opportunity to nourish and recharge. Angourie Resort in Yamba is a luxury retreat venue where we’ll hold poolside Breathing into Meditations each morning, followed by Mindful Moves in Yoga sessions, suitable for every BODY. Restorative Yoga in the afternoons and after dinner there’ll be evening meditations. You can choose to spend your day 9am-4.00pm …….joining the group sessions on offer such as walk to the lighthouse or beach walk, then immersing into the mineral enriched spas, hot sauna and cold plunges at the local Exhale Yamba Bathhouse, journaling and art therapy sessions …..…OR take time for yourself mellowing out by the pool, visiting town, surfing or chilling out on nearby Yamba or Angourie beaches, indulging in a luxurious facial or massage at the Essential Elements Day Spa.
This retreat is open to locals so accommodation is paid for separately, if you are not local to Yamba CLICK HERE to check out accommodation and how to get there.
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Early bird price $770+GST* until 31st January 2025 - SAVE $100!
$860+GST thereafter
**I have 2 x budget friendly spots available with MEALS EXCLUDED. The meals listed below are at fine dining restaurants, dinners are 2-3 courses, chosen due to scheduling + accessibility Angourie Resort is a little remote, the meals make up a substantial part of the price above. Please request this discounted price by email hello@inspyame.com Also note all Angourie Resort accommodation has self-contained kitchens.
This *price does not include accommodation, transport to/from Angourie Resort, Massages or Facials at the Day Spa ~ CLICK HERE for these details From 4pm Friday 28th March to 10am Monday 31st March 2025 *price includes ALL sessions + meals**;
Peaceful poolside breathing into meditations each morning 6am
Mindful Moves in Yoga each morning 7am
Light breakfast each morning**
Mid-morning Light house or Beach walk (weather dependant)
Journalling + Art Therapy sessions
Opportunity to relax all day by the pool at the resort
Restaurant lunches Saturday + Sunday**
An afternoon of immersion in the mineral enriched spas, hot saunas and cold plunges at the local Exhale Yamba ~ Bathhouse & Spa
Restorative Yoga each afternoon 4pm
Restaurant Dinners (2-3 course meals fine dining) each evening, including an EXTRA special night out at the local**
Evening meditations, including a divine Sound Healing Session
1 month FREE membership to Breathe + Move with Nic online Yoga + Meditation studio unlimited access to 350+ classes, providing you with similar practices held on retreat for thereafter
Pay your deposit $500 ($550 inc GST) before 31st January receive the early bird price $770 ($847 inc GST), accommodation + transport is arranged at your own leisure see options here. Don’t hesitate to contact me if you’re looking for car-pooling road trip from Sydney, it may come up as an option for some.
Choose PayPal to pay in x 4 instalments OR Stripe payments and AfterPay will be an option.
Balance is due 28th February.
The weekend offers time to explore various breathing techniques which can be used to shift your mood, energy levels, improve physical + mental health. The Yoga practices are suitable regardless of age, ability or injury. We’ll move the body with intention, breath, alignment and integrate core ~ then into relaxing the body deeply so we can take the mind into meditation. Included after your weekend retreat is a month of unlimited access to all the sessions explored on the retreat with my Breathe + Move with Nic online Yoga + Meditation studio, so you can continue embedding these practices into your home life.
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If you’ve never visited Yamba allow me to show you the best of it, if it’s been your home for a while enjoy experiencing your home town allow me to treat you to a nourishing weekend journeying into your breath + your body to reset and restore, sharing it with like-minded Souls.
If you are concerned about your ability, condition or injury please do not hesitate to give me a call ~ in business hours Mon-Fri 0434 417 261 to see if the retreat is suitable for you. I have over 20 years experience with various conditions and apply many options + alternatives in my group sessions. I love sharing Yoga, making it accessible for every BODY and personalising it for you.
I am so looking forward to welcoming you to this breathe + move experience in my home town Yamba.
Namaste, Nic
