Angourie Retreat is located in Yamba, in the Northern Rivers region of NSW. This Retreat is the perfect opportunity to nourish and recharge with poolside Breathing into Meditations each morning, followed by Mindful Moves in Yoga sessions suitable for every BODY, Restorative Yoga in the afternoons and evening meditations. You can choose to spend your day time how best suits you ~ mellowing out beside the pool, go for a surf, indulging in a luxurious spa facial or massage, joining our Yamba lighthouse or beachside walk, immersing into the mineral enriched spas, hot sauna and cold plunges at the local Bathhouse. There’s time to discover various breathing techniques to shift your mood, energy levels, improve physical + mental health. The Yoga practices are suitable regardless of age, ability or injury (give me a heads up on your registration form, I have 20yrs experience working with all ;-) Taking you from moving the body with intention, breath, alignment and core integration - to complete relaxation. So that you can continue embedding these practices into your home life after the retreat, you’ll have one month to follow with free access to all the sessions explored on the retreat with my online Yoga + Meditation studio.

I’m offering this retreat without accommodation included so locals can participate in all the sessions and meals listed below, if you are not local to Yamba there will be accommodation options and how to get there.

If you’ve never visited Yamba allow me to show you the best of it, if it’s been your home for a while enjoy experiencing your home town with like-minded Souls sharing a weekend journey into restoration. Men + Women welcome, if you are concerned about your ability, condition or injury please do not hesitate to give me a call ~ in business hours Mon-Fri 0434 417 261.

This retreat launches next week pricing to come! Inclusive of all sessions from 4pm Friday 28th March until Monday 10am 31st March 2025;

• Peaceful poolside meditations each morning 6am

• Mindful Moves in Yoga each morning 7am

• Breakfasts each morning

• Mid-morning Light house or Beach walk** (weather dependant)

• Journalling sessions + Art Therapy session

• Spend your time poolside, going for a surf or indulging at the onsite Day Spa

• An afternoon of immersion in the mineral enriched spas, hot saunas and cold plunges at the local bathouse

• Afternoon Restorative Yoga 4pm

• Dinners each evening, includes a night out at the local**

• Evening meditations, includes a Sound Healing Session

• 1 month FREE membership to Breathe + Move with Nic online Yoga + Meditation studio unlimited access to 350+ classes, including similar practices held on retreat

A deposit of $400+GST is required before 15th January and you receive the early bird price.

I am so looking forward to welcoming you to this breathe + move experience in my home town Yamba.

Namaste, Nic Dorsch