We had a magical time here in April 2024 and I am so looking forward to returning to this beautiful place. The perfect location to bliss out for 6 days ~ a retreat designed for you to go deeper into yourself, your body, your breath whilst immersed + nourished by beautiful Sri Lanka. We spent stunning sunrises in the ocean each morning before classes, I can’t wait to do that again. On popular request I’ve added the extra night PLUS with a newly built ocean view studio we’ll have two Yogalates Reformer classes with yours truly! Spend mornings moving + breathing mindfully in Yoga, afternoons restoring into Yoga + Meditation, followed by delicious organic + locally sourced meals. This 6 day sequence of practices is designed to improve your mobility + functional movement + core activation, promote breath efficiency + awareness to support mental + emotional wellbeing, come away with a deeper presence and awareness of Self. Classes are inclusive for all abilities, men + women welcome.
Free time 9.00am-5pm, plenty of time to chill out poolside, visit the onsite Turkish Bathhouse (sauna, steam room, red light therapy, chill bath, magnesium pool), stroll the shores or surf our idyllic secluded beach, hammock under the palm trees, explore local villages and surrounding iconic surf spots. Included is an onsite Sri Lankan cooking lesson and 1hr Ayurvedic massage treatment. If you’re feeling adventurous make it your own retreat and add on surf lessons or a tour; sea turtle hatchery, blue whale watching, tea plantation or safari day trip at the local national wildlife park.
You can choose to meet at Colombo city Centre ( (from Marino Beach Colombo you’ll get all the info in your booking confirmation) 10am 16th November 2026 we’ll head 2.5hrs to the southwest coast, or meet us there 1pm to enjoy a welcome lunch, checkin 2pm. Optional return shuttle to Colombo city centre 12pm 21st November (or continue on your own travels).
There’s a variety of room types and pricing options available from air-conditioned rooms to the simple and eco open air villas. Click below to view room features and pics. NB. Option to bring your non-Yogi partner to stay with you, transfers and eat with us ~ choose a Single room below and email me requesting a no-Yoga package for simply their meals + Colombo transfers.
Rooms + pricing options (click to view pics and features)
Sea View Beachside Villa (ONLY 3 x LEFT!) ocean front - Single A$2090 per villa, Couple/Twin A$1,530per person SOLD OUT!
Open-air Deluxe Garden Villa garden or pool view - Single A$1,890 per villa, Couple/Twin Share A$1,390per person (can be a solo traveller happy to share villa as a twin share)
Glamping Eco Beachside Bamboo Huts (ONLY 1 x LEFT!) ocean front + open air - Single A$1,990 per hut, Couple/Twin Share A$1,490 per person
IInclusive of price are your;
Transfers from/to Colombo city centre 16th + 21st November (approx 2.5hr shuttle)
Daily morning + afternoon Yoga + Meditation classes with Nic
Yogalates Reformer Classes x 2 with Nic
5 x nights accommodation
5 x breakfasts 8.30am + dinners 6.30pm
Welcome lunch on 16th November
Sri Lankan onsite cooking class 3pm Tuesday 17th November
60min Full Body Massage (onsite Ayurvedic Spa + Wellness Bathhouse with an extensive menu of additional indulgences on offer ;-)
Not included in above prices are your airfares + taxes/visa, airport transfer + accommodation on or prior to 15th November. Excludes Lunches 17th-21st November (approx A$10 onsite or beachfront/local restaurants …breaky is huge you may not need), extra beverages, extra Ayurvedic Spa treatments, sessions at the Wellness Bathhouse (sauna, steamroom, red light therapy, chill bath, magnesium pool). Option to add-on surfboard hire US$16 or lessons US$40, tea plantation tour US$25, safari day trip US$90, sea turtle hatchery or blue whale watching tour ($TBA).
A$500 deposit required to hold your spot You’ll find Terms & Conditions in the registration, contact me if you have any further questions hello@inspyame.com
I look forward to welcoming you on this amazing journey into Sri Lanka ~ I can most definitely help you with suggestions of where to travel and explore after the retreat if you would like to do so.