This Retreat is the perfect opportunity to nourish and recharge. Angourie Resort in Yamba is a luxury retreat venue where we’ll start our mornings with Mindful Moves in Yoga sessions, suitable for every BODY, followed by Breathing into Meditations. Restorative Yoga in the afternoons and evening guided meditation and a Sound Healing sessions after dinner. Includes a morning spent immersing into the mineral enriched spas, hot sauna and cold plunges at the local Exhale Yamba Bathhouse , a clay creations circle with a local favourite Amanda …..…thereafter choose to take time for yourself on a beach stroll, mellowing out by the pool, visiting town, surfing or chilling out on nearby Yamba or Angourie beaches, indulging in a luxurious facial or massage at the Day Spa. Check out the Retreat Schedule here.
This retreat is open to locals, the price excludes accommodation ~ not local to Yamba then CLICK HERE to check out accommodation and how to get here!
Early Bird Retreat price $825 ~ until 15th March!
This *price does not include accommodation, flights, transport to/from Angourie Resort, Massages or Facials at the Day Spa ~ CLICK HERE for these details NB lunch is not included, you can have onsite at Tides Restaurant or visit Angourie or Yamba town - however brunch is huge you may not need it!
From 4pm Friday to 10am Monday *price above includes;LL sessions + meals**;
Option to start to your day in the ocean at Angourie or beachwalk
Morning tea poolside from 7.00am
Mindful Moves in Yoga + Breathing into Meditations each morning 7.30-9.00am
Buffet brunch each morning 9.00am
A Creative Clay Circle session (meet Amanda our creative local beauty here)
A visit to our infamous Exhale Yamba ~ Bathhouse & Spa for an immersion into mineral enriched spas, hot saunas and cold plunges
Option to do an town visit, Beach or lighthouse walk, swim at Blue Green Pools Angourie ~ weather dependant
Restorative Yoga each afternoon 4.00-5.30pm
Fine Dining Restaurant Dinners each evening 6pm
Guided Meditation Friday evening
Sound Healing Session Saturday evening
1 month FREE membership to Breathe + Move with Nic online Yoga + Meditation studio unlimited access to 350+ classes, providing you with similar practices held on retreat to continue with thereafter
Pay your deposit $400 today to get the Early Bird price $825, accommodation + transport is arranged by you ~ see more info here. tact me if you’re looking for car-pooling road trip from Sydney, it may come up as an option for som
The weekend offers time to explore various breathing techniques which can be used to shift your mood, energy levels, improve physical + mental health. The Yoga practices are suitable regardless of age, ability or injury. We’ll move the body with intention, breath, alignment and integrate core ~ then into relaxing the body deeply so we can take the mind into meditation. Included after your weekend retreat is a month of unlimited access to all the sessions explored on the retreat with my Breathe + Move with Nic online Yoga + Meditation studio, so you can continue embedding these practices into your home life.
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If you’ve never visited Yamba allow me to show you the best of it, if it’s been your home for a while enjoy experiencing your home town allow me to treat you to a nourishing weekend journeying into your breath + your body to reset and restore, sharing it with like-minded Souls.
If you are concerned about your ability, condition or injury please do not hesitate to give me a call ~ in business hours Mon-Fri 0434 417 261 to see if the retreat is suitable for you. I have over 20 years experience with various conditions and apply many options + alternatives in my group sessions. I love sharing Yoga, making it accessible for every BODY and personalising it for you.
I am so looking forward to welcoming you to this breathe + move experience in my home town Yamba.
Namaste, Nic
